Fuel fish danger for Pregnant Women and Health
Culinary is one of the principal portion adjacent to the human life. The diversity of dishes not escape from the tastes of each individual are different. One of the many interesting culinary is a much-loved grilled fish. Obviously, if the fish is grilled fish meals with basic ingredients are processed by burning and then given an additional form of spices - spices that taste better. Food this one is not only delicious consumed directly
" Warning Signs In Pregnancy
But unfortunately not all the regular menu we eat daily - contains a good day for health. On the contrary, there are some foods that cause health problems one of which is grilled fish.
1. The risk of cancer is greater
Similarly, the catfish and the dangers of lead poisoning hazard, Hazard grilled fish that you need to be aware of is the increased risk of cancer. Increased risk of cancer can also be triggered from the body of the fish is processed until charred. Charred piece of fish can lead to free radicals in the body. Hirst on fish body also contains a lot of carbon atoms that can trigger cancer.
In addition, other harmful things from grilled fish is the presence of a substance HCA (Heteroclynic Amines) and PAH (Polyclynic aromatic hydrocarbons). Both types of these substances are compounds that usually appear on food - food that is processed with high temperatures. Chemicals HCA many problems associated with cancers such as breast cancer, prostate cancer, colon cancer, gastric cancer also.
2. The risk of coronary heart disease and disease diabetes
A study conducted by a team of researchers at Harvard University of Public Health proves that eating grilled fish that have been through the process of incomplete combustion can increase the occurrence of coronary heart disease and diabetes. One team of researchers revealed that the risk of coronary heart disease diabetes also be reduced by avoiding the consumption of processed meat too much. They also added processed meat better if their consumption is restricted as many as one portion in each week.
3 breast cancer in women
Increase in breast cancer is generally happens to those who have undergone menopause. This is caused by estrogen levels have declined. Processing which are at high temperatures generally increase the level of HCA can increase the risk of developing breast cancer in women. Grilled fish danger for pregnant women is also worth the watch. The grilled fish was appetizing culinary capable people whose names are no exception pregnant women. When pregnant, prioritize the health of children, to be number one not to be missed by a pregnant woman. A variety of food that is able to pose health risks to the pregnancy, should be avoided as much as possible one of which is a grilled fish.
Fuel fish danger for Pregnant Women
Grilled fish danger for pregnant women is also worth the watch. The grilled fish was appetizing culinary capable people whose names are no exception pregnant women. When pregnant, prioritize the health of children, to be number one not to be missed by a pregnant woman. A variety of food that is able to pose health risks to the pregnancy, should be avoided as much as possible one of which is a grilled fish.
Grilled fish were processed with less mature combustion process can be bad for the health of the fetus due to possible bacterial germs are not dead yet also be carried into the body.
Meanwhile, the mixed grilled fish overcooked and cause burns also should not be consumed. Not only applies to pregnant women, grilled fish is processed until charred cause adverse health effects.
For a healthy menu for pregnant women, it helps if the menu that will be consumed processed through a healthy way as well as steamed as well boiled. Steamed food is not much waste a lot of nutrients contained in foods that are safe for consumption a day - day. Healthy food with a healthy processing is certainly a positive impact on the baby's birth the baby later.
Culinary is one of the principal portion adjacent to the human life. The diversity of dishes not escape from the tastes of each individual are different. One of the many interesting culinary is a much-loved grilled fish. Obviously, if the fish is grilled fish meals with basic ingredients are processed by burning and then given an additional form of spices - spices that taste better. Food this one is not only delicious consumed directly
" Warning Signs In Pregnancy
But unfortunately not all the regular menu we eat daily - contains a good day for health. On the contrary, there are some foods that cause health problems one of which is grilled fish.
1. The risk of cancer is greater
Similarly, the catfish and the dangers of lead poisoning hazard, Hazard grilled fish that you need to be aware of is the increased risk of cancer. Increased risk of cancer can also be triggered from the body of the fish is processed until charred. Charred piece of fish can lead to free radicals in the body. Hirst on fish body also contains a lot of carbon atoms that can trigger cancer.
In addition, other harmful things from grilled fish is the presence of a substance HCA (Heteroclynic Amines) and PAH (Polyclynic aromatic hydrocarbons). Both types of these substances are compounds that usually appear on food - food that is processed with high temperatures. Chemicals HCA many problems associated with cancers such as breast cancer, prostate cancer, colon cancer, gastric cancer also.
2. The risk of coronary heart disease and disease diabetes
A study conducted by a team of researchers at Harvard University of Public Health proves that eating grilled fish that have been through the process of incomplete combustion can increase the occurrence of coronary heart disease and diabetes. One team of researchers revealed that the risk of coronary heart disease diabetes also be reduced by avoiding the consumption of processed meat too much. They also added processed meat better if their consumption is restricted as many as one portion in each week.
3 breast cancer in women
Increase in breast cancer is generally happens to those who have undergone menopause. This is caused by estrogen levels have declined. Processing which are at high temperatures generally increase the level of HCA can increase the risk of developing breast cancer in women. Grilled fish danger for pregnant women is also worth the watch. The grilled fish was appetizing culinary capable people whose names are no exception pregnant women. When pregnant, prioritize the health of children, to be number one not to be missed by a pregnant woman. A variety of food that is able to pose health risks to the pregnancy, should be avoided as much as possible one of which is a grilled fish.
Fuel fish danger for Pregnant Women
Grilled fish danger for pregnant women is also worth the watch. The grilled fish was appetizing culinary capable people whose names are no exception pregnant women. When pregnant, prioritize the health of children, to be number one not to be missed by a pregnant woman. A variety of food that is able to pose health risks to the pregnancy, should be avoided as much as possible one of which is a grilled fish.
Grilled fish were processed with less mature combustion process can be bad for the health of the fetus due to possible bacterial germs are not dead yet also be carried into the body.
Meanwhile, the mixed grilled fish overcooked and cause burns also should not be consumed. Not only applies to pregnant women, grilled fish is processed until charred cause adverse health effects.
For a healthy menu for pregnant women, it helps if the menu that will be consumed processed through a healthy way as well as steamed as well boiled. Steamed food is not much waste a lot of nutrients contained in foods that are safe for consumption a day - day. Healthy food with a healthy processing is certainly a positive impact on the baby's birth the baby later.
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